I finally had the time to read ”Born to Run” – which was suggested to me already a long time ago. Magnificent and fun read about the history of barefoot running – as well as evolution of human beings.
Even if you are not a runner the book is a fun read and gives good insights also to how we might have a fully wrong initial thinking going on even on our fundamental concepts like how we walk and run — and what can be good for us.
http://www.amazon.co.uk/Born-Run-Hidden-Ultra-Runners-Greatest/dp/1861978774
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